Which Gentleman is at their Ideal Weight?

According to the gold standard (BMI ) BOTH are obese.

Both are 5'11", both are 220 lbs, both have a BMI of 30.7, both are obese.

What the BMI does not tell you is the one on the left is 5% fat, the one on the right is 30% fat.

Discover the World's First Fat Loss program which was developed after presenting the data for a PhD thesis (the student passed!)

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https://rfnfo.com/res/30828/242636